FLY WITH FINGER LAKES YOGASCAPES
Retreat To the Finger Lakes
FLY offers yoga retreats and custom adventures in the Finger Lakes region. Led by a team of expert instructors and facilitators, our events encompass abundant wellness-focused empowering experiences.
RELAX
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RESTORE
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RENEW
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RELAX · RESTORE · RENEW ·
FLY Leaders
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FLY OWNER, EVENTS DIRECTOR & LEAD YOGA TEACHER
For Robyn, yoga is all about connection, whether it be to one's self, the community, nature, or to a deeper level of self-discovery. Robyn is an E-RYT 500 Certified Yoga Teacher with additional credentials in Yoga4Cancer and Trauma Informed Yoga.
She has studied over 600 hours under her long time teacher and mentor, Aimee Senise of Rochester, NY. In addition to FLY, Robyn is a Studio Manager and yoga teacher at VAULT, a boutique studio in the heart of Downtown Rochester. She owns and operates Free Spirit Yoga & Reiki and is a passionate Reiki practitioner and teacher.
Why I FLY…
I love inspiring and empowering people to live and dream BIG, jump into uncertainty, get messy and find their inner voice and true path. FLY events cultivate connection and companionship while also holding space for self-care, exploration and deeper self-awareness.
My Favorite Thing To Do On Canandaigua Lake…
Go for an early morning paddle out on the water followed by a yoga session on the dock.
My Favorite Quotes…
"I am loving awareness" - Ram Dass
"Love is the ultimate renewable resource" -Eoin Finn
"Though she be but little, she is fierce!” - Shakespeare (from “A Midsummer Night's Dream”)
My Hero…
Hands down, my Mom, since day one.
One Thing That Might Surprise You…
I have never done a handstand!
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Kaitlyn is an RYT 500 Vinyasa and Phoenix Rising Therapeutic Yoga Teacher in Rochester, NY. Her classes emphasize alignment and strength paired with introspection. She started yoga as a teen, but always thought it was just an extension of dance. It was her first SUP Yoga class on Canandaigua Lake in 2012 that made her fall in love with yoga, and inspired her to become a yoga teacher.
Why I FLY…
"I love being outside, all 12 months of the year. In overcoming my own fear of adventures I've learned a lot about myself. I want to help others do the same!
My Favorite Thing To Do On Canandaigua Lake…
Take my dog out for a paddle and a swim.
My Favorite Thing To Do On Canandaigua Lake…
Go for an early morning paddle out on the water followed by a yoga session on the dock.
My Favorite Quotes…
"Have you ever thought to look at your body in the mirror in the morning as you get out of bed and say, 'thank you body'?" -Michael Lee
"For me, if you’re not in the arena also getting your ass kicked, I’m not interested in your feedback." - Brené Brown
My Hero…
My dad - he taught me the value of hard work and that everything will be OK.
One Thing That Might Surprise You…
I once moved to Portugal to teach yoga at a surf camp.
