Thu, June 16, 2016 - Thu, September 15, 2016 8:15 am - 7:30 pm


If you’re looking for a new challenge, look no further than sup yoga classes. Yoga on a stand up paddleboard will reinvigorate you — all while enjoying the natural splendor of floating on water. No experience on a board or even on a mat necessary to gain the benefits of SUP yoga. You will learn to engage your core while connecting to nature and peace and stability within.

SUP Yoga Classes for all levels.

NEW THIS YEAR

• Tuesday evenings: SUP meditation class with Bani Aeilo

• Friday SUP classes on Conesus Lake (7/8, 7/15, 7/29, 8/12, 8/26)

• Saturdays: 8:15am SUP Yoga and 10:00am 30/30 class (1/2 Paddling 1/2 Yoga)

• SUP/Acro and SUP/Core Essentials with Joanne Wu. Details under “events”.

Group pricing: Buy five classes for the price of four.

SUP Yoga Private Classes

1 person – $75.00 / hour

2 people – $ 105.00 / hour

3 people – $115 / hour

4 people – regular rates

Contact us for a private group class.

Call Hayley with any questions at 585-478-1484.

Meet at Canandaigua Sailboard at 11 Lakeshore Drive, Canandaigua.